15 Most Common Volleyball Injuries Types of Volleyball Injuries. Volleyball injuries are most often caused by jumping and landing. Considering that the... Shoulder Injuries in Volleyball. Shoulder pain occurs because the shoulder joint is the most mobile joint in the body... Knee Injuries. The knees ...
Ankle sprains and strain are the most common injury in volleyball, making up 23.6% of volleyball injuries. 4 They often occur at the net when an opposing player lands on another player’s foot. A sprain occurs if the ligament is stretched or torn while a strain occurs if a tendon or muscle tissue is stretched or torn.
Six Most Common Volleyball Injuries & How To Prevent Them Rotator Cuff Injuries. The biggest shoulder injury is rotator cuff tendinitis. So during serving and spiking, the... Finger Injuries. Finger injuries are very common when it comes to blocking, spiking, digging and setting. The most... Ankle ...
Common injuries sustained in volleyball include ankle sprains, knee and shoulder overuse injuries, and finger sprains. Due to the speed, jumping, and landing seen in volleyball, ankle sprains are the most common acute injury sustained, while blocking, serving, and spiking can lead to overuse of the shoulder and finger injuries.
More Names Of Volleyball Injuries images
Nevertheless, it is generally accepted that the most commonly occurring injuries are acute ankle sprains, followed by overuse conditions of the knee (patellar tendinopathy) and shoulder (multidirectional instability, impingement) and the lower back (nonspecific mechanical low back pain).
Fingers are vulnerable to injury during volleyball activities, such as blocking, setting, and digging. Common finger injuries include fractures, dislocations, and tendon and ligament tears. If you are unable to bend the finger, consultation with your sports medicine professional or athletic trainer is important.
Sprains, Fractures, and Dislocations. Traumatic injuries to the fingers are common in any ball-handling sport, and volleyball is no exception. Blockers are especially vulnerable to injury from axial loads to the fingertip and hyperextension of the finger from the ball.
ACL tears are among the most common volleyball injuries, joining rotator cuff tears, ankle sprains and lower back injuries in the top 4 potential “season ending” injuries in the sport. 80% of ACL tears are “non-contact” injuries, which means that they occur without the contact of another athlete, usually during the course of pivoting, cutting, or landing a jump.